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How-To Guide

Choosing the Right Mat for Your Needs

The chart below will help you find the right mat (and foam) for your application.

February 07, 2023

gymnast lands on envirosafe landing pad

Foam by Sport / Application

Sport/Application

Recommended Foam Type

Gymnastics - Beginner

2" Flex-Firm

2.5" Extra-Firm/Flex-Firm Combo (Cross-link type/Flex-Firm)

4", 8" or 12" Classic (Safety Landing Mats)

Gymnastics - Intermediate

2" Medium-Firm (Bonded type)

2.5" Extra-Firm/Flex-Firm Combo (Cross-link type/Flex-Firm)

Gymnastics - Advanced

1.5" Extra-Firm (Cross-link type)

5" or 8" Extra-Firm/Flex-Firm Combo (Cross-link type/Flex-Firm)
(Competition Landing Mats)

Gymnastics - Instructor Mats

2.5" Extra-Firm/Flex-Firm Combo (Cross-link type/Flex-Firm)

Martial Arts

1.5" Extra-Firm (Cross-link type)

2.5" Extra-Firm/Flex-Firm Combo (Cross-link type/Flex-Firm)

Cheerleading

1.5" Extra-Firm (Cross-link type)

2" Medium-Firm (Bonded type)

4", 8" or 12" Classic (Safety Landing Mats)

Home Exercise Mat

2" Flex-Firm

Gymnasium Wall Padding

2" Medium-Firm (Bonded type)

2" Flex-Firm

2" Medium-Firm (Bonded type) FR

2" Classic


Foam Details

Foam TypeDescription
2" Flex-FirmProvides soft cushioning for low impact activities. Ideal for teaching basic gym exercises with young children. Provides low shock absorption.
2.5" Extra-Firm/Flex-Firm Combo (Cross-link type/Flex-Firm)Provides more density and firmness than Flex-Firm. One ply of Extra-firm bonded to Flex-Firm. Provides firm landing and prevents bottoming out.
4", 8" or 12" ClassicProvides added support and thick cushioning for falls and landings during practice.
2" Medium-Firm (Bonded type)Medium-firm foam provides safe cushioning for medium impact activities.
2.5" Extra-Firm/Flex-Firm Combo (Cross-link type/Flex-Firm)One ply of Extra-firm bonded to one ply of Flex-Firm. Provides semi-soft cushioning, firm landing and stable shock absorption for medium impact activities. Prevents bottoming out.
1.5" Extra-Firm (Cross-link type)High density offers firm, lightweight shock absorption for top recoil. Provides stable landing surface that won’t bottom out. 1.5" Extra-firm foam laminated to Flex-Firm foam. Ideal for high-impact activities and tumbling. Provides significant shock-absorption for gymnasts sticking landings from vault, bars, and balance beam routines.
5" or 8" Extra-Firm/Flex-Firm Combo (Cross-link type/Flex-Firm)High density offers firm, lightweight shock absorption for top recoil. Provides stable landing surface that won’t bottom out.
2.5" Extra-Firm/Flex-Firm Combo (Cross-link type/Flex-Firm)One ply of Extra-firm foam bonded to one ply of Flex-Firm. Ideal for beginners and for new skill development. Prevents bottoming out so gymnasts of all ages and skill sets can use the mat with confidence.
1.5" Extra-Firm (Cross-link type)High density provides firm footing and “street conditions”, no sinking.
2.5" Extra-Firm/Flex-Firm Combo (Cross-link type/Flex-Firm)One ply of Extra-firm foam bonded to one ply of Flex-Firm. Provides firm footing with additional cushion for fall absorption.
1.5" Extra-Firm (Cross-link type)High density provides stable landing surface and firm footing for high-impact activities. Won’t bottom out.
2" Medium-Firm (Bonded type)Medium-Firm foam provides safe cushioning for medium impact activities.
4", 8" or 12" ClassicProvides significant cushioning for landings at the end of tumble tracks.
2" Flex-FirmProvides safe cushioning, comfort and moderate support for low impact, home exercise activities.
2" Medium-Firm (Bonded type)Medium-firm foam meets ASTM F2440 for impact resistance.
2" Flex-FirmMore cushion than Medium-Firm, less impact resistance and shock absorption.
2" Medium-Firm (Bonded type) FRMeets ASTM E-84-08a for flame retardant.
2" ClassicProvides extra softness and cushioning for protection against injuries.


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